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Udah sepenuh ini 352kalori doang loh 😀😋
View Diet Calendar, 06 February 2022:
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1400 kcal
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Fat: 58.34g | Prot: 64.91g | Carbs: 166.27g.
Breakfast: Puro WPRO Whey Protein, Buah Naga, Sunpride Banana, Ultra Milk Susu UHT Low Fat High Calcium, Nutriology Granola Vanilla Almond, Chia Seed. Lunch: Finna Sambal Pedas Uleg, Bango Kecap Manis, Kikkoman Saus Bumbu Rasa Tiram, Ikan Tongkol, Tahu, Jamur Kancing, Sasa Bumbu Lumur Ayam Spesial, Fukumi Nasi Porang, Bawang Merah, Jagung Kecil/Tunas Jagung, Tropicana Slim Minyak Jagung, Cabai Merah atau Rawit, Bawang Putih. Dinner: Ellenka Fiber Creme, Daun Bawang, Telur, Seafood Lovers Otak-Otak, Cabai Merah Besar, Selada Daun Hijau, Bawang Merah, Tropicana Slim Minyak Jagung, Bernardi Bakso Sapi, Rice Paper, Cabai Merah atau Rawit, Bawang Putih. Snacks/Other: Milkita Permen , Kacang Mete Sangrai Madu, Tropicana Slim Nutty Chocolate Cookies. more...
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