Weigh In record (no journal entry) for 06 February 2022
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76.9 kg
Lost so far: 2.4 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1512 kcal
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Fat: 88.29g | Prot: 41.89g | Carbs: 143.92g.
Breakfast: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt), Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, Alnatura Sonnenblumenkerne, SchapfenMühle Leinsamen Ganz, Flohsamenschalen, Kaffee, Fitline Activize. Lunch: Honig, Salakis Feta Natur, Alesto Walnusskerne Naturbelassen, Hokkaido Kürbis, Extra Natives Olivenöl, Fitline Restorate, Fitline Basic, Fitline Activize. more...
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Gaining 0.3 kg a Week
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isalou123's Weight History
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