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Uhul!!!
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61 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2014:
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1038 kcal
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Fat: 30.57g | Prot: 70.89g | Carbs: 114.60g.
Breakfast: Triunfo Cereal Mix 7 Grãos, Angeloni Chocotone. Lunch: Quero Feijão Carioca, Arroz Branco, Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra). Dinner: Peito de Frango (Pele Não Consumida), Tapioca. Snacks/Other: Pão Francês sem Miolo, Copacol Mortadela, Maionese. more...
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1594 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Fafa2016's Weight History
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