Weigh In record (no journal entry) for 06 February 2022
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51.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1076 kcal
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Fat: 55.03g | Prot: 37.35g | Carbs: 108.90g.
Breakfast: Santa Clara Queijo Lanche , Tomates Cereja, Poços de Caldas Requeijão Cremoso, Vital Tortilla Wrap. Lunch: Salada de Batata com Ovo, Vivenda do Camarão Massa Ao Molho de Strogonoff de Camarão. Snacks/Other: Kibon Fruttare Abacaxi. more...
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Losing 0.6 kg a Week
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