Weigh In record (no journal entry) for 06 February 2022
|
81 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
1185 kcal
|
Fat: 55.14g | Prot: 66.24g | Carbs: 102.66g.
Breakfast: Viçosa Doce de Leite, Pullman Pão Integral Artesano, Ovo Mexido. Lunch: Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Ovo Mexido, Arroz Branco (Cozido). Snacks/Other: Hershey's Chocolate Symphony, Nutrigold Granola, Melão Amarelo, Batavo Iogurte Pense Zero Morango. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polianna Chiappetta's Weight History
|