Weigh In record (no journal entry) for 06 February 2022
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68 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1530 kcal
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Fat: 25.25g | Prot: 62.29g | Carbs: 295.36g.
Breakfast: Café com Leite e Açúcar, Aymoré Biscoito de Maisena. Lunch: Brigadeiro, Kinino Farofa Pronta Sabor Bacon, Carne de Porco do Lombo (Filé). Dinner: Maçã, Aymoré Biscoito de Maisena, Café com Leite e Açúcar, Mariza Goma para Tapioquinha. Snacks/Other: Aymoré Biscoito de Maisena, Yoki Pipoca Natural 0% Sódio, Mariza Goma para Tapioquinha. more...
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Losing 0.4 kg a Week
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Angela45Psi's Weight History
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