Weigh In record (no journal entry) for 06 February 2022
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1250 kcal
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Fat: 39.51g | Prot: 65.15g | Carbs: 160.59g.
Breakfast: Queijo Mozzarella, Sanduíche de Presunto com Manteiga, Café. Lunch: Massa Leve Spaghetti, Borrussia Salsichão, Carne de Porco do Lombo (Inteiro, Magro). Dinner: Café, Marilan Cream Cracker, San Mar Psyllium, Mel, Banana-Maçã. more...
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Losing 0.2 kg a Week
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ra.raquel10's Weight History
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