果然,體重是最不會讓你失望的, 數字來到這兩年來的新高!
以此為始,重新開始!
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64 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1259 kcal
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Fat: 70.56g | Prot: 55.65g | Carbs: 113.22g.
Lunch: 四季豆, 金針菇, 木耳, 高麗菜, 水煮蛋, 紫米飯. Dinner: Kirkland 無調味核桃, 宗家府 壽司用豆皮組合包, 金針菇, 茼蒿, 高麗菜, 全聯 洋蔥, 大漢 非基改涼拌豆腐, Kewpie 胡麻醬 (10ml). Snacks/Other: 長榮 菓舖の物語米菓(輕巧包), Daily Boost 手作蛋白餅乾-可可派對, 水. more...
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Gaining 0.3 kg a Week
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curryhihi's Weight History
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