Weigh In record (no journal entry) for 06 February 2022
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79.2 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2022:
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1495 kcal
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Fat: 55.01g | Prot: 76.76g | Carbs: 173.40g.
Breakfast: Tirol Leite Zero Lactose, Dux Whey Protein Concentrado Chocolate, Banana. Lunch: Convenção Refrigerante, Aurora Linguiça Toscana, Frango Assado. Dinner: Queijo Mozzarella, Ovo. Snacks/Other: Nabisco Chocolicia, Dux Whey Protein Concentrado Baunilha, Goiaba Vermelha, Pringles Batata Creme e Cebola, Burger King Bk Mix Ovomaltine. more...
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Losing 0.7 kg a Week
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kellenthi's Weight History
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