Weigh In record (no journal entry) for 06 February 2022
|
75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2022:
|
2511 kcal
|
Fat: 58.58g | Prot: 162.44g | Carbs: 319.77g.
Breakfast: Goma de Tapioca. Lunch: Arroz Branco (Cozido), Friboi Patinho Moido Cozido, Salada de Frutas, Omelete ou Ovos Mexidos. Dinner: Arroz Branco (Cozido). Snacks/Other: Kim Pão de Forma, Friboi Patinho Moido Cozido. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|