Weigh In record (no journal entry) for 07 February 2022
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87.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2805 kcal
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Fat: 113.97g | Prot: 188.44g | Carbs: 263.22g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere, Myprotein Instant Oats Unflavoured, Myprotein Burro di Arachidi Smooth. Lunch: Nostromo Tonno all'olio d'oliva, Conad Riso Basmati. Dinner: Eridania Zucchero, Santa Lucia Ricotta, Olio Extra Vergine di Oliva, Esselunga Uova, Rossopomodoro Pizza Margherita. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Lidl Barretta Proteica Brownie al Cioccolato. more...
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Gaining 9.1 kg a Week
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RobertoSaponara's Weight History
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