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kurleb 200 kalori
View Diet Calendar, 07 February 2022:
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1360 kcal
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Fat: 51.13g | Prot: 54.94g | Carbs: 164.05g.
Breakfast: Nasi Putih, Bayam Dimasak (dari Segar), Kecambah, Daun Bawang, Bawang Putih, Padamu Bihun Jagung, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Kecap Manis, Saus Tomat, Uleg Sambal Pedas, Hati Ayam, Selada Kol, Wortel Dimasak, Putih Telur Matang. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Ceker, Kecambah, Padamu Bihun Jagung, Sania Minyak Goreng, Dada Ayam. Snacks/Other: Biskuit Gandum, Roma Sari Gandum Sandwich Susu & Coklat, Granola Addict Trail Mix. more...
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Nisaa211121's Weight History
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