Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Emel011
Journal
07 Feb 22
Emel011's Journal, 07 Feb 22
Emel011's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 February 2022
79.9 kg
Lost so far:
4.6 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 February 2022:
958 kcal
Fat: 37.27g | Prot: 38.71g | Carbs: 110.51g.
Breakfast:
Lait.
Lunch:
Pain, Camembert, Picard Soupe Poireau, Pomme de Terre.
Dinner:
Picard Soupe Poireau, Pomme de Terre, Wasa Authentique, Elle & Vire Carré Frais Ail et Fines Herbes 0%.
Snacks/Other:
Miskos Kağıt Helva.
more...
168 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Apple Health - 23 hours.
more...
Gaining 1.4 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Emel011's Weight History
View Complete History