Weigh In record (no journal entry) for 07 February 2022
|
53.7 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2022:
|
1582 kcal
|
Fat: 42.53g | Prot: 101.76g | Carbs: 190.11g.
Breakfast: Lindahls Kvarg Perzik, Delhaize Granny Smith, AH Pindakaas 100%, Wasa Lichtgewicht, Céréal Glucoregul Aardbeien, Nature Valley Sweet & Salty Nut, AH Dunne Maïswafels Kaas Smaak, Peijnenburg Zero Suiker Toegevoegd. Lunch: Every. Cozy Beets. Dinner: Delhaize Stoomzakje Sugarsnaps, Courgette, Paprika en Ui, Iglo Veggie Bowl Fusilli Pesto. Snacks/Other: Campina Magere Milde Kwark Naturel, Lily's Semi Sweet Baking Chips, Frambozen, Aardbeien, Blauwe Bessen, Danone Hipro Blueberry, AH Pindakaas 100%, Bramen, Buddy Buddy Amandelboter, Céréal Hagelslag Puur. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolleke333's Weight History
|