Weigh In record (no journal entry) for 07 February 2022
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70.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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2227 kcal
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Fat: 55.21g | Prot: 154.24g | Carbs: 266.31g.
Breakfast: Uovo, Milk Yogurt Magro Bianco Naturale, Conad Corn Flakes Classici, Todis Bevanda di Avena Bio, Caffè (dalla Moca), Zucchero di Canna. Lunch: Milk Yogurt Magro Bianco Naturale, Carote, Curtiriso Riso Arborio, Conad Fagioli Cannellini, Uovo Sodo. Dinner: Vemondo Sojagurt Natur, Parmareggio Parmigiano Reggiano 40 Mesi. Snacks/Other: Yamamoto Performancebar, Conad Mandorle Sgusciate, Yamamoto Ultra Whey Complex. more...
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Gaining 0.9 kg a Week
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Maurito Dos's Weight History
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