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I think at the end of this week I will gain back my weight coz of this pms craving!! I ate sushi! stir fried veggiessss....haha. Ok back to work!
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76.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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493 kcal
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Fat: 29.26g | Prot: 26.33g | Carbs: 35.25g.
Breakfast: Egg, Stir Fried Vegetables, Almonds. Lunch: Roasted Almonds, Cascade Fresh Fat Free Blueberry Yogurt. more...
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Losing 2.1 kg a Week
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 Comments
20 Oct 14 by member: Deb_N
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I have the mens too, have some dark chocolate, its good for you! :)
21 Oct 14 by member: wakamiya
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Are you constantly tired or hungry before getting your period? You might need magnesium.
22 Oct 14 by member: snezica
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ReannaNasrina's Weight History
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