Weigh In record (no journal entry) for 07 February 2022
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132.4 kg
Lost so far: 8 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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4685 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Essee526's Weight History
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