Weigh In record (no journal entry) for 07 February 2022
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74.7 kg
Lost so far: 2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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602 kcal
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Fat: 38.08g | Prot: 25.67g | Carbs: 37.42g.
Breakfast: Dolce Gusto Ricoré Latte. Lunch: Leader Price Salade de Choux Blanc et Concombre, Quinoa (Cuit), Auchan Filets de Maquereaux Sauce Escabèche. more...
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Gaining 0.1 kg a Week
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