linfullsun's Journal, 07 Feb 22


View Diet Calendar, 07 February 2022:
1419 kcal Fat: 54.60g | Prot: 67.54g | Carbs: 173.48g.   Breakfast: Marble Cake without Icing. Lunch: Kokita Sambal Bangkok, SuperIndo Kerupuk Ikan , Egg Omelet or Scrambled Egg, Grilled Chicken, Taro Leaves (with Salt, Steamed, Cooked) , Hoka Hoka Bento Nasi Putih. Dinner: SuperIndo Kerupuk Ikan , Bakmi GM Pangsit Kuah, Chicken Stir Fry, Yellow Sweet Corn , Green String Beans, Rumah Makan Sederhana Ikan Teri Kering , Taro Leaves (with Salt, Steamed, Cooked) , Hoka Hoka Bento Nasi Putih. Snacks/Other: Indomaret Pisang Ambon, Cassava Fries. more...

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linfullsun's Weight History


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