Weigh In record (no journal entry) for 07 February 2022
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1870 kcal
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Fat: 86.50g | Prot: 51.61g | Carbs: 218.75g.
Breakfast: Telur Ceplok, Nasi Goreng. Lunch: Tart, Indomie Mi Goreng Aceh. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat. more...
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Losing 0.2 kg a Week
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klaraayou's Weight History
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