Weigh In record (no journal entry) for 07 February 2022
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72.2 kg
Lost so far: 16.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1355 kcal
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Fat: 57.21g | Prot: 64.73g | Carbs: 144.83g.
Breakfast: Café. Lunch: Tomates, Couve Manteiga Crua, Macarrão, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Arroz Branco (Cozido), Banoffe, Tomates Cereja, Acém Cozido. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café, Itambé Leite em Pó Integral, Bauducco Cereale Cacau e Castanhas . more...
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Gaining 7.7 kg a Week
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priscilamachado1's Weight History
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