ValquíriaRodrigues's Journal, 07 Feb 22

Abrindo a janela de alimentaçao JI 20 horas! foco na semana ...

View Diet Calendar, 07 February 2022:
788 kcal Fat: 45.31g | Prot: 75.32g | Carbs: 17.86g.   Dinner: Fugini Molho de Tomate, Tirol Queijo Mussarela (18g), Ovo Cozido, Rúcula, Filé de Frango Grelhado. Snacks/Other: Nescafé Café Solúvel Granulado Matinal , Canela, Bacon (Curado, Frito, Cozido), Ovo Mexido. more...
3452 kcal Exercise: Driving - 18 minutes, Walking (moderate) - 5/kph - 20 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Shopping - 30 minutes, Cooking - 1 hour, Cleaning - 1 hour, Sleeping - 7 hours, Resting - 13 hours and 22 minutes. more...

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