HelenaPonte's Journal, 07 Feb 22


View Diet Calendar, 07 February 2022:
750 kcal Fat: 51.98g | Prot: 31.34g | Carbs: 42.88g.   Breakfast: Café, Ovo. Lunch: Coco, Nestlé Iogurte Grego . Dinner: Azeite de Oliva Extra-Virgem, Cebolinha Verde, Alface de Folha Verde, Tomates Cereja, Ovo Mexido, Repolho Refogado. Snacks/Other: Polenguinho Polenguinho Tradicional. more...
2366 kcal Exercise: Reading - 2 hours, Driving - 1 hour, Cooking - 30 minutes, Desk Work - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

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HelenaPonte's Weight History


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