Weigh In record (no journal entry) for 08 February 2022
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71.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1180 kcal
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Fat: 34.61g | Prot: 76.15g | Carbs: 139.78g.
Breakfast: Donat Dilapisi Coklat, MILKU Susu Coklat. Lunch: Telur Rebus, Ikan Asin, Urap, Nasi Putih. Dinner: Alfamart Kerupuk Kulit Kerbau, Lontong, Sate Padang. Snacks/Other: Pisang. more...
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Losing 5.6 kg a Week
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nabilaaaaau's Weight History
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