Weigh In record (no journal entry) for 07 February 2022
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84.3 kg
Lost so far: 5.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1612 kcal
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Fat: 44.13g | Prot: 104.37g | Carbs: 200.68g.
Breakfast: Chá Verde, Seara Peito de Peru, Sadia Mussarela, Crepioca. Lunch: Suco de Maracujá, Salada de Maionese, Filé de Frango Grelhado, Macarrão. Dinner: Saúde no Copo Açaí. more...
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Losing 0.1 kg a Week
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Thalytasilvas's Weight History
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