Weigh In record (no journal entry) for 07 February 2022
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62.0 kg
Lost so far: 17.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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250 kcal
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Fat: 8.50g | Prot: 22.00g | Carbs: 27.00g.
Breakfast: Reddi-wip Extra Creamy Whipped Cream, Optavia Cinnamon Cream Cheese Swirl Cake, Optavia Creamy Double Peanut Butter Crisp Bar. more...
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Gaining 1.5 kg a Week
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Helen777's Weight History
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