Weigh In record (no journal entry) for 08 February 2022
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63.4 kg
Lost so far: 2.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1050 kcal
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Fat: 31.55g | Prot: 107.82g | Carbs: 87.36g.
Breakfast: Брокколи, Молоко (Цельное Молоко), President Масло, Овсяные Хлопья. Lunch: Яйцо, Galbani Моцарелла, Помидоры, Огурец (с Кожурой), Куриное Филе. Dinner: Изюм, Простоквашино Творог Мягкий 5%, Банан, President Творог 0,1%. Snacks/Other: Faberlic Sculptra Шоколадный. more...
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Losing 1.4 kg a Week
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Зарина Уз's Weight History
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