Weigh In record (no journal entry) for 08 February 2022
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87.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1767 kcal
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Fat: 72.23g | Prot: 90.09g | Carbs: 192.29g.
Breakfast: Milchkaffee, Gut & Günstig Speise Quark 20% Fett, Finn Crisp Roggenvollkornknäcke Rustikal. Lunch: Linsencurry, Gemischte Blattsalate. Dinner: M&M's Choco, Iglo Green Cuisine Vegetarische Hackbällchen. more...
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Losing 4.9 kg a Week
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TaglilieWhiteDad's Weight History
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