Weigh In record (no journal entry) for 08 February 2022
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74.2 kg
Lost so far: 5.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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2273 kcal
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Fat: 146.90g | Prot: 65.32g | Carbs: 172.31g.
Lunch: Insalata Mista Verde, Olio Extra Vergine di Oliva, Esselunga Ananas a Fette, Pane Integrale, Primia Panna da Cucina, Rana Duetto Gorgonzola e Noci. Dinner: Rana Sfogliavelo Carne, Pane Integrale, Carote, Olio Extra Vergine di Oliva, I Prontissimi Take Away Vitello Tonnato. more...
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Losing 1.4 kg a Week
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Daniele 98's Weight History
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