Weigh In record (no journal entry) for 08 February 2022
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201.8 kg
Lost so far: 8.2 kg.
Still to go: 106.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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297 kcal
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Fat: 9.78g | Prot: 42.20g | Carbs: 8.38g.
Breakfast: Tortilla Francesa, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Café, Hacendado Corazones de Alcachofa . more...
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Losing 22.4 kg a Week
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Abraham_wp's Weight History
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