|
Cemilan yang ga ada bosen nya 😋😋
View Diet Calendar, 08 February 2022:
|
1158 kcal
|
Fat: 60.50g | Prot: 91.77g | Carbs: 95.06g.
Lunch: Sunpride Pisang Single, Chia Seed, Nutriology Granola Mixed Berries, Nutriology Granola Vanilla Almond, Ultra Milk Susu UHT Low Fat High Calcium, Quaker Instant Oatmeal, Puro WPRO Whey Protein. Dinner: Labu Siam, Tempe, Dada Ayam (Kulit tidak Dimakan), Kokita Bumbu Ayam Goreng, Fukumi Nasi Porang, Cabai Merah atau Rawit, Finna Sambal Uleg Udang, Bawang Merah, Tropicana Slim Minyak Jagung. Snacks/Other: Telur, Tropicana Slim Mayonnaise Roasted Sesame, Kacang Mete Sangrai Madu, Tempe, Tomat Ceri, Kewpie Thousand Island Dressing, Sasa Bumbu Lumur Ayam Spesial, Selada Daun Hijau, Tropicana Slim Minyak Jagung. more...
|
|
1925 kcal
|
Exercise:
Weight Training (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
 Comments
Spill bahanya pakai apa aja tuh ka??
08 Feb 22 by member: Amelrezkya
|
08 Feb 22 by member: bubuinces
|
Bubu & Amel
Bahan Utama
Selada, Tomat Ceri, Tempe yang sudah dipanggang (biar ga hambar kasih bumbu sasa ayam lumur ) Telur
Dressing
Tropicana Mayo
Kewpie Thousand island
08 Feb 22 by member: rhinnaf
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|