Weigh In record (no journal entry) for 08 February 2022
|
67.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2022:
|
894 kcal
|
Fat: 39.51g | Prot: 84.38g | Carbs: 50.79g.
Breakfast: Danone Danacol Fragola. Lunch: Insalata Verde con Formaggio, Pomodoro e / o Carote, Salmone al Forno o alla Griglia. Dinner: Fragole, Uva Bianca, Prugne. Snacks/Other: Latte Parzialmente Scremato, Latte Arborea Formaggio Dolce Sardo. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LariAiala's Weight History
|