Weigh In record (no journal entry) for 08 February 2022
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58.7 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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491 kcal
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Fat: 17.38g | Prot: 22.98g | Carbs: 61.55g.
Breakfast: Martigran Granola sem Açúcar, Natu's Farinha de Linhaça Dourada, Café, Banana Nanica, Pão Francês, Ovo Frito sem Gordura. more...
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Losing 1.1 kg a Week
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Cordeiroday's Weight History
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