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Geminiair
Journal
15 Apr 11
Geminiair's Journal, 15 Apr 11
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Weigh In record (no journal entry) for 15 April 2011
65.8 kg
Lost so far:
10.0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2011:
611 kcal
Fat: 17.72g | Prot: 30.26g | Carbs: 89.86g.
Breakfast:
banana.
Lunch:
cupcake, brownie, melon.
more...
1846 kcal
Exercise:
Exercise machine (slow) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 1.9 kg a Week
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Geminiair's Weight History
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