Weigh In record (no journal entry) for 08 February 2022
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60.7 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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964 kcal
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Fat: 42.07g | Prot: 46.28g | Carbs: 103.29g.
Lunch: Daily Flan Tres Leches, Porotos Granados. Dinner: La Preferida Salchicha Sureña, Huevo Cocido, Sanabel Tortilla Siria Multigrano. Snacks/Other: Loncoleche Leche Descremada sin Lactosa , Great Value Caramel Coconut & Fudge Cookies. more...
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Gaining 0.1 kg a Week
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