Weigh In record (no journal entry) for 08 February 2022
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1197 kcal
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Fat: 20.00g | Prot: 70.49g | Carbs: 178.73g.
Breakfast: Mirtilli, Kellogg's Corn Flakes Originali, Perugina Cioccolato Fondente 70%, Mele Golden Delicious. Lunch: Kiwi, Lidl Gallette di Riso, Salumeo Bresaola Punta d'anca. Dinner: Lidl Dessert Proteico Vaniglia, De Cecco Mezzi Ditali Rigati Integrali, Kinder Maxi, Orogel Minestrone Leggerezza. Snacks/Other: Hero Marmellata Light alla Pesca, Lidl Gallette di Riso, Mirtilli. more...
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Losing 0.7 kg a Week
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Ilaria Ramundo's Weight History
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