Joe Alec 's Journal, 08 Feb 22

I do eat a lot of sugar, mostly in the form of fruit, pb, and coffee creamer. I normally feel fine after, I'm fortunate enough to process it well. So I thought a leftover cake donut with icing would be fine for breakfast since I need to clear the freezer.. nope. My stomach is not pleased 😂 Apparently I DO have a sugar limit!

View Diet Calendar, 08 February 2022:
1716 kcal Fat: 71.46g | Prot: 40.76g | Carbs: 249.58g.   Breakfast: Krispy Kreme Oreo Dirt Cake Doughnut. Lunch: Coconut King Shredded Coconut, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Jif Extra Crunchy Peanut Butter, Red Delicious Apples, Pears. Dinner: Nando's Peri-Peri Sauce, Vigo Saffron Yellow Rice, Fried Egg without Fat, Publix Small Sweet Green Peas. Snacks/Other: Celsius Sparkling Wild Berry, Califia Farms Pumpkin Spice Latte Cold Brew Coffee, Chobani Coffee Creamer Hazelnut Flavored. more...
435 kcal Exercise: Samsung Health - 24 hours. more...

13 Supporters    Support   

Comments 
Ooops! 🤢 
08 Feb 22 by member: CrystalJo74
Live and learn 😂 
08 Feb 22 by member: Joe Alec
No worries Joe  
09 Feb 22 by member: buenitabishop
It could have been the industrial fats they use in commercial baking. 
09 Feb 22 by member: erikahollister
That's a fair point, while I eat a lot of sugar I don't eat a lot of oily foods  
09 Feb 22 by member: Joe Alec

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Joe Alec 's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.