Weigh In record (no journal entry) for 08 February 2022
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81 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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871 kcal
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Fat: 33.37g | Prot: 54.17g | Carbs: 89.71g.
Breakfast: Ovo Frito, Queijo Fresco, Banana Nanica, Café com Açúcar. Lunch: Alface Americana, Alface, Coqueiro Sardinhas com Óleo, Cenouras, Tomates, Arroz Branco (Cozido), Torresmo, Ovo Frito sem Gordura, Ovo Frito sem Gordura. more...
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Gaining 1.6 kg a Week
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ineribora's Weight History
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