Gabrielarengel's Journal, 08 Feb 22

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Weigh In record (no journal entry) for 08 February 2022

69.5 kg Lost so far: 5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2022:

583 kcal

Fat: 30.66g | Prot: 33.27g | Carbs: 45.83g. Breakfast: Tostadas de Pan de Trigo 100% Integral, FUD Salchicha de Pavo (50g), Huevo Revuelto, Café. more...

2639 kcal

Exercise: cardio - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Gabrielarengel's Weight History

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Gabrielarengel's Journal, 08 Feb 22

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Gabrielarengel's Weight History