Weigh In record (no journal entry) for 08 February 2022
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114.7 kg
Lost so far: 12.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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527 kcal
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Fat: 38.58g | Prot: 22.76g | Carbs: 23.53g.
Breakfast: Banana Nanica, Queijo Meia Cura. Lunch: Bacon, Banha de Porco
, Ovo Frito. more...
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Losing 7.7 kg a Week
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aferreiramarinelli's Weight History
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