Weigh In record (no journal entry) for 05 February 2022
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73.9 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2022:
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1024 kcal
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Fat: 75.36g | Prot: 76.27g | Carbs: 11.97g.
Breakfast: Ovo, Manteiga, Queijo Parmesão (Ralado), Farinha de Amendoas, Peito de Frango, Ovo. Lunch: Ovo, Bacon, Carne de Vaca Moída, Chuchu Cozido. Snacks/Other: Amendoins Torrados e Secos (sem Sal), Emporium Selection Habanero Jack Cheese. more...
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Gaining 0.7 kg a Week
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Cris_Cald's Weight History
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