Weigh In record (no journal entry) for 22 October 2014
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80.4 kg
Lost so far: 2.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2014:
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392 kcal
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Fat: 6.09g | Prot: 29.30g | Carbs: 62.27g.
Breakfast: Kirschtomaten, Grüne Paprika, Teekanne Blutorangen Tee, Kaffee mit Milch, Kaffee mit Milch. Lunch: Grüne Paprika, Kaffee mit Milch. Dinner: Stainzer Naturjoghurt 1%, Darbo Kalorienbewusst Marille, Darbo Kalorienbewusst Marille, Stainzer Naturjoghurt 1%. more...
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Losing 0.3 kg a Week
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selenko1's Weight History
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