Kathytnt's Journal, 08 Feb 22


View Diet Calendar, 08 February 2022:
1654 kcal Fat: 61.95g | Prot: 170.47g | Carbs: 157.84g.   Breakfast: Kyani Sunrise, Kyani HL5, HumaPro ro, Epicure Cocoa Açaí, Kyani Origin Plant Based Shake (Chocolate). Lunch: Driscoll's Blueberries, Fresh & Easy Liquid Egg Whites, Whole Foods Market Nutritional Yeast , Trader Joe's Crumbled Goat Cheese, Jimmy Dean Fully Cooked Turkey Sausage Crumbles, Egg. Dinner: Kroger Finely Shredded Parmesan Cheese, Shadybrook Farms Ground Turkey 93/7, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Chocolate Brownie Protein Bar, Quest Chocolate Peanut Butter Protein Bar. more...
2568 kcal Exercise: Fitbit - 24 hours. more...

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Kathytnt's Weight History


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