Date Started: 04 Nov 18

Date	Weight	How closely followed?	Goal weight: 48 kg Start Weight: 110 kg
11 Dec 18	105 kg	Reasonably Well
09 Nov 18	106 kg	Reasonably Well
05 Nov 18	108 kg	Reasonably Well
04 Nov 18	110 kg	Reasonably Well

Date Started: 06 Jul 17

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 105 kg
16 Apr 18	105 kg	Reasonably Well
06 Jul 17	105 kg	Reasonably Well