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reduzindo pouco, mas ganhando massa devido academia 😁
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94.2 kg
Lost so far: 1.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2022:
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1093 kcal
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Fat: 42.01g | Prot: 108.77g | Carbs: 57.93g.
Breakfast: Vigor Viv Protein Banana, Bauducco Biscoito Integral Cereale. Dinner: Bisteca de Porco Grelhada, Ovo Frito, Vagem Cozida. Snacks/Other: Vigor Viv Protein Banana. more...
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Losing 0.2 kg a Week
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demetrius11's Weight History
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