Weigh In record (no journal entry) for 09 February 2022
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54.4 kg
Lost so far: 0.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1437 kcal
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Fat: 68.50g | Prot: 68.53g | Carbs: 141.19g.
Breakfast: 7-11 鮮蝦明太子冷義大利麵, 家樂福 蒜香乳酪麵包, 光泉 無加糖特濃5.1濃黑豆漿. Lunch: 豆干, 毛豆, 貢丸, 全聯 牛五花火鍋肉片, 萬家香 大吟釀醬油, 白飯, 燙青菜, 光泉 巧克力牛乳 (200毫升). more...
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Losing 2.1 kg a Week
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_joycezz's Weight History
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