Weigh In record (no journal entry) for 09 February 2022
|
49.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2022:
|
395 kcal
|
Fat: 2.89g | Prot: 10.79g | Carbs: 81.95g.
Breakfast: Pisang, Ceres Meses, Ultra Milk Susu UHT Low Fat High Calcium, Kellogg's Froot Loops. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aestherlita's Weight History
|