Weigh In record (no journal entry) for 09 February 2022
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71.6 kg
Lost so far: 16.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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421 kcal
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Fat: 17.97g | Prot: 35.77g | Carbs: 26.80g.
Breakfast: Жареная или Запеченная Курица, Рис с Овощами. more...
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Losing 5.3 kg a Week
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murka_svetlova's Weight History
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