Weigh In record (no journal entry) for 09 February 2022
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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1350 kcal
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Fat: 21.96g | Prot: 79.81g | Carbs: 199.09g.
Breakfast: Fage Yogurt Greco Total 0%, Mulino Bianco Fette Biscottate Integrali, Perugina Cioccolato Fondente 70%, Kiwi, Kellogg's Corn Flakes Originali. Lunch: Delizie del Sole Riso Fino Basmati, Esselunga Petto di Pollo, Barbabietole. Dinner: De Cecco Mezzi Ditali Rigati Integrali, Orogel Minestrone Leggerezza. Snacks/Other: Spremuta d'arancia, Perugina Cioccolato Fondente 70%, Il Viaggiator Goloso Yogurt Autentico Greco 0% Grassi, Lidl Gallette di Riso, Hero Marmellata Light alla Pesca. more...
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Gaining 0.7 kg a Week
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Ilaria Ramundo's Weight History
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