Weigh In record (no journal entry) for 09 February 2022
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130.3 kg
Lost so far: 3.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2022:
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2346 kcal
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Fat: 98.79g | Prot: 65.07g | Carbs: 310.84g.
Breakfast: Dolce Gusto Espresso Caramel, Huile d'Olive, Figues Sèches, St Môret St Môret, Pain, Clémentines, Banane. Lunch: Super U Jus de Pomme, Hyper U Petit Pain, Sucette, St Môret St Môret, Etorki Fromage de Brebis , Marie Blachère Pain Nordique, St Môret St Môret, McDonald's Frites (Moyenne). Dinner: Pringles Original, Riz Basmati (Cuit), Ronde des Mers Steak Haché de Saumon à la Ciboulette, Vinaigrette, Carrefour Pain de Campagne, Artichaut Cuit (à Partir de Frais), Huile d'Olive. Snacks/Other: Picard Palmiers Pur Beurre. more...
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Losing 4.2 kg a Week
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